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Health Running, Working Out Yields Results

Running, Working Out Yields Results

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Running

Interested in developing your muscles? The Payne Center offers a lot of great equipment for workouts, and if you’re a student, then you already have a membership at this gym. For information about beginning a workout plan and nutrition, visit BodyBuilding.com. Also, talk to Southern Miss Rec Sports about getting a personal trainer or receiving a $15 fitness assessment. All of this information is available at USM Rec Sports.

 

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Must read

Southern Miss learns from mistakes at LA Tech

After a 45-30 loss to LA Tech...

Students should read instead of scroll

If you feel like you are seeing fewer books and more phones in the hands of students, you are not alone. It is not at all an uncommon sight to see a group of young people sitting together but immersed in their phones.

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