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Tag:exercise

Dance Collective, A Creative Outlet

Edge Dance Collective The Edge meets at the Payne Center on Wednesdays from 8 p.m. until 9 p.m. Membership is $15 and includes a t-shirt....

Running, Working Out Yields Results

Running Interested in developing your muscles? The Payne Center offers a lot of great equipment for workouts, and if you’re a student, then you already...

Emphasize Proper Form, Not Weight

Photo illustration displaying weightlifting form through countinuous motion. Modeled by Senior Patrick Lowe. -Aaron J. Stewart/Printz Some guys like to dwell on their glory days...

Eagle Strong Emphasizes Interval Training

Junior Ryan Vo pumps out his last few reps at the Payne Center as he works on his gym etiquette Tuesday afternoon.- Aaron J....

Latest news

Bias against Markle divides the royal family

Duchess Meghan Markle and Prince Harry’s decision to leave their positions as senior members of the royal family is unquestionably tied to racism.
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Cassettes gain popularity in Hattiesburg

Picture this: it’s the middle of summer break. You and your friends hop on your bikes and ride to the mall. You grab an Orange Julius and head for the arcade, but suddenly stop when a music store’s sign catches your eye: “There’s a revolution.”

‘The Witcher’ declares itself as next big fantasy series

There are rare moments in pop culture when a fantasy novel series is allowed to enter the...

Must read

Bias against Markle divides the royal family

Duchess Meghan Markle and Prince Harry’s decision to leave their positions as senior members of the royal family is unquestionably tied to racism.

Cassettes gain popularity in Hattiesburg

Picture this: it’s the middle of summer break. You and your friends hop on your bikes and ride to the mall. You grab an Orange Julius and head for the arcade, but suddenly stop when a music store’s sign catches your eye: “There’s a revolution.”