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Running, Working Out Yields Results

Running Interested in developing your muscles? The Payne Center offers a lot of great equipment for workouts, and if you’re a student, then you already...

Basketball: Fun Alternative to Regular Cardio

Intramurals To find out more about intramural sports like basketball, soccer and more, visit USM Rec Sports. https://youtu.be/hQWUnNagGX8  

Intramurals Help Students Stay Fit

Intramurals To find out more about intramural sports like basketball, soccer and more, visit USM Rec Sports. https://youtu.be/75ynxQM5Eqg  

Lose Weight, Gain Muscle Lifting Weights

Weight Lifting Interested in developing your muscles? The Payne Center offers a lot of great equipment for workouts, and if you’re a student, then you...

Latest news

Jacky Manteas leads Golden Eagles in final non-conference contest

Southern Miss soccer team (4-3) hosted Jackson State University (0-6) on Sept. 15.
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Pet ownership relieves college stress

College can be a stressful experience, and one way that students can ease the tension of college, work and other real-life challenges is by owning a pet. However, having a dog or cat staying in the dorm is not an easy process.

Southern Miss competes in Commodore Classic

Coach Aaron Kindt gives his runners a pep talk before their race. Photo by: Michael Sandoz

Must read

Jacky Manteas leads Golden Eagles in final non-conference contest

Southern Miss soccer team (4-3) hosted Jackson State University (0-6) on Sept. 15.

Pet ownership relieves college stress

College can be a stressful experience, and one way that students can ease the tension of college, work and other real-life challenges is by owning a pet. However, having a dog or cat staying in the dorm is not an easy process.