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Expo Brings New Flavors to USM

Michael Abernathy, a junior nutrition and food systems major at Southern Miss, created goat cheese pizza for the Department of Nutrition and Food Systems...

Dance Collective, A Creative Outlet

Edge Dance Collective The Edge meets at the Payne Center on Wednesdays from 8 p.m. until 9 p.m. Membership is $15 and includes a t-shirt....

Running, Working Out Yields Results

Running Interested in developing your muscles? The Payne Center offers a lot of great equipment for workouts, and if you’re a student, then you already...

Basketball: Fun Alternative to Regular Cardio

Intramurals To find out more about intramural sports like basketball, soccer and more, visit USM Rec Sports. https://youtu.be/hQWUnNagGX8  

Intramurals Help Students Stay Fit

Intramurals To find out more about intramural sports like basketball, soccer and more, visit USM Rec Sports. https://youtu.be/75ynxQM5Eqg  

Lose Weight, Gain Muscle Lifting Weights

Weight Lifting Interested in developing your muscles? The Payne Center offers a lot of great equipment for workouts, and if you’re a student, then you...

Staying Healthy Mentally, Physically, Emotionally in College

Photo illustration metaphorically depicting the choices in nutrition within our society.- Aaron J. Stewart/Printz Listed below are links to the articles published in The Student...

Emphasize Proper Form, Not Weight

Photo illustration displaying weightlifting form through countinuous motion. Modeled by Senior Patrick Lowe. -Aaron J. Stewart/Printz Some guys like to dwell on their glory days...

Latest news

Terrell lives dream through restaurant

Victoria “Vikki” Terrell’s life has not necessarily been an easy one. Growing up in Hattiesburg, Terrell was faced with the challenge of living up to the legacy of her father, Southern Miss football legend Clemon Terrell.
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Prism Center provides training for prospective LGBTQ+ allies

Southern Miss Allies and the Prism Center of Southern Miss is providing training for students and faculty that will help them to become official allies of the LGBTQ+ community here at Southern Miss.

Must read

Terrell lives dream through restaurant

Victoria “Vikki” Terrell’s life has not necessarily been an easy one. Growing up in Hattiesburg, Terrell was faced with the challenge of living up to the legacy of her father, Southern Miss football legend Clemon Terrell.