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Health Lose Weight, Gain Muscle Lifting Weights

Lose Weight, Gain Muscle Lifting Weights

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Weight Lifting

Interested in developing your muscles? The Payne Center offers a lot of great equipment for workouts, and if you’re a student, then you already have a membership at this gym. For information about beginning a workout plan and nutrition, visit BodyBuilding.com. Also, talk to Southern Miss Rec Sports about getting a personal trainer or receiving a $15 fitness assessment. All of this information is available at USM Rec Sports.

 

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DuBard School to Offer Virtual Training Programs

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‘NBA 2K21’ stalls series’ progression

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Must read

Opinion: ‘Cuties’ has young girls exploring their identity in exploitative ways

Netflix caused a big controversy when they ‘Cuties’ on Sep. 9. ‘Cuties’, written and directed by Maïmouna Doucouré, is a French film designed to draw attention to the problems that young women are facing today.

Preview: Southern Miss aims to win “The Battle for the Bell”

After two tough losses to begin the season, Southern Miss looks to earn its first win this Saturday in the renewal of The Battle for the Bell, a long-lasting rivalry against the Tulane Green Wave.

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