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Tag:exercise

Dance Collective, A Creative Outlet

Edge Dance Collective The Edge meets at the Payne Center on Wednesdays from 8 p.m. until 9 p.m. Membership is $15 and includes a t-shirt....

Running, Working Out Yields Results

Running Interested in developing your muscles? The Payne Center offers a lot of great equipment for workouts, and if you’re a student, then you already...

Emphasize Proper Form, Not Weight

Photo illustration displaying weightlifting form through countinuous motion. Modeled by Senior Patrick Lowe. -Aaron J. Stewart/Printz Some guys like to dwell on their glory days...

Eagle Strong Emphasizes Interval Training

Junior Ryan Vo pumps out his last few reps at the Payne Center as he works on his gym etiquette Tuesday afternoon.- Aaron J....

Latest news

Student starts petition over Southern Miss Tuition

Sara Aziz, a sophomore Forensics Science major, started a petition on July 22 to lower the tuition...
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Southern Miss battles financial risks in return to fall sports during pandemic

As the COVID-19 pandemic continues to spread across the nation, the return of collegiate sports is uncertain....

President announces first three weeks to be online

President Rodney Bennett, Ph.D sent out an email on July 28. The email said the first 3...

Must read

Student starts petition over Southern Miss Tuition

Sara Aziz, a sophomore Forensics Science major,...