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Tag:exercise

Dance Collective, A Creative Outlet

Edge Dance Collective The Edge meets at the Payne Center on Wednesdays from 8 p.m. until 9 p.m. Membership is $15 and includes a t-shirt....

Running, Working Out Yields Results

Running Interested in developing your muscles? The Payne Center offers a lot of great equipment for workouts, and if you’re a student, then you already...

Emphasize Proper Form, Not Weight

Photo illustration displaying weightlifting form through countinuous motion. Modeled by Senior Patrick Lowe. -Aaron J. Stewart/Printz Some guys like to dwell on their glory days...

Eagle Strong Emphasizes Interval Training

Junior Ryan Vo pumps out his last few reps at the Payne Center as he works on his gym etiquette Tuesday afternoon.- Aaron J....

Latest news

Southern Miss Baseball’s historic run comes up short in Oxford Regional

Southern Miss put up a memorable fight through five games in the Oxford...
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Southern Miss Baseball earns chance to host regional tournament

Last week, Southern Miss made the NCAA Division I Baseball Committee’s list of 20 potential sites to...

Robert Brent fondly remembered by students and staff

Robert Brent, a junior at the University at Southern Mississippi, unexpectedly passed away at the beginning of...

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