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  Mississippi’s tiniest museum attracts big attention
  
  Morgan Lawrence – January 21, 2021
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  Since Mississippi’s tiniest museum opened in August 2020, The Pocket Museum has gained the attention of local and national residents. It has…
  
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  Southern Miss raises new Mississippi flag on campus
  
  Brian Winters – January 12, 2021
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  On Jan. 12, The University of Southern Mississippi raised the new Mississippi flag at the front of the Hattiesburg campus. This is…
  
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  Lady Eagles Coach Joye Lee-McNelis announces cancer diagnosis
  
  Charlie Luttrell – January 11, 2021
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  Joye Lee-McNelis, the Head Coach of Southern Miss women’s basketball team, announced on Jan. 9 that she has been diagnosed with stage…
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  Southern Miss sweeps Middle Tennessee to improve conference record
  
  Charlie Luttrell – January 22, 2021
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  After dropping both games against UAB last week, Southern Miss (7-6, 3-3 Conference USA) returned to Reed Green Coliseum and swept its…
  
  Basketball
  
  Lady Eagles Coach Joye Lee-McNelis announces cancer diagnosis
  
  Charlie Luttrell – January 11, 2021
  0
  
  Joye Lee-McNelis, the Head Coach of Southern Miss women’s basketball team, announced on Jan. 9 that she has been diagnosed with stage…
  
  Basketball
  
  Lady Eagles drop third consecutive conference game in loss to UAB
  
  Charlie Luttrell – January 11, 2021
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  After dropping its first two conference games of the season against UTEP, the Southern Miss Lady Eagles (2-3, 0-3 Conference USA) struggled…
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Tag:weight lifting

Health

Lose Weight, Gain Muscle Lifting Weights

Weight Lifting Interested in developing your muscles? The Payne Center offers a lot of great equipment for workouts, and if you’re a student, then you...

Jordan Crump - April 13, 2015

Health

Emphasize Proper Form, Not Weight

Photo illustration displaying weightlifting form through countinuous motion. Modeled by Senior Patrick Lowe. -Aaron J. Stewart/Printz Some guys like to dwell on their glory days...

Alan Rawls - April 13, 2015