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Tag:weight

Emphasize Proper Form, Not Weight

Photo illustration displaying weightlifting form through countinuous motion. Modeled by Senior Patrick Lowe. -Aaron J. Stewart/Printz Some guys like to dwell on their glory days...

Overcome Eating Disorders, Not Other Way Around

Disregard the "perfect" bodies seen in the media and instead focus on maintainng a healthy and positive body image.-Susan Broadbridge/Printz The workday started out just...

Super Foods Upgrade Dorm Meals

Broccoli and vegetables are natural foods to help ones body and are referred to as "super foods."-Susan Broadbridge/Printz The typical college student’s day centers on...

Cut winter weight gain with these tips

For women, the fall and winter seasons are truly magical. Long gone are the days of doing ab workouts before walking into a...

Latest news

Two map turtles species move one step closer to Endangered Species Act protection in Mississippi, Louisiana

The U.S. Fish and Wildlife Service has agreed to decide on Endangered Species Act protection for Pascagoula and Pearl River map turtles by Oct. 29, 2021.
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Reopening Must Be Reconsidered

The recent coronavirus spikes have, however, suggested this decision has backfired lethally and should not be pursued further.

President announces August Commencement has been cancelled

A message from President Rodney Bennett, Ph.D was posted on The University of Southern Mississippi Facebook page...

Must read

Two map turtles species move one step closer to Endangered Species Act protection in Mississippi, Louisiana

The U.S. Fish and Wildlife Service has agreed to decide on Endangered Species Act protection for Pascagoula and Pearl River map turtles by Oct. 29, 2021.

Reopening Must Be Reconsidered

The recent coronavirus spikes have, however, suggested this decision has backfired lethally and should not be pursued further.